Benefits of Early Morning Sun
As I’ve mentioned in a chapter in my book and learned from the experts, there are many benefits from getting out early in the morning and absorbing early morning rays of sunlight. It takes just 5-20 (or longer if you wish) minutes of early morning sun to boost vitamin D levels in your body, improve…
Finding God Through Nature-Through a Sunrise
My son took the photo of the sun rising on the beautiful island of Maui in Hawaii, that I’ve used at the top of my home page. It seems there are many people in the world, who wake up very early and watch the sun rise and then photograph it and post it on Instagram,…
Keeping Kids and Teens Safe and Happy 